Many of us struggle day to day with our own mental & physical health & overall wellbeing.  Navigating change is hard & we tend to focus our energies on others, often avoiding our troubles. We need to shift the narrative & focus on building resiliency in our providers & organizations. Recognizing this is no easy task we’re taking steps to nurture connections, promote mindfulness and prioritize physical & emotional well-being.     

Join us as we creating an environment to share our experiences & feelings without fear of judgement, criticism or hostility.  We simply want to provide a place where you can discuss day to day problems & connect with individuals with shared experiences.